How to Be Kind: 5 Lessions From the Science of Kindness →

Psychology Today

For World Kindness Day, Jo Cutler and Patricia Lockwood reflect on lessons from psychology and neuroscience.

'Saturday, November 13, 2021, is World Kindness Day, a global celebration of good deeds and a reminder to perform acts of kindness to make the world a better place. However, people are not kind all of the time. Selfishness resides in all of us. What can we do to be more kind?’